Beto Nascimento @betnas 9:46 row
2,031
Meters
9:46.1
Time
2:24.2
Pace
119
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
September 01, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.1 | 2,031 | 2:24.2 | 117 | 730 | 119 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 9:46.1 | 914 | 2:36.5 | 91 | 666 | 53 | 20 |