Beto Nascimento @betnas 14:06 row
3,573
Meters
14:06.6
Time
1:58.4
Pace
241
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
September 25, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,573 | 1:58.4 | 210 | 1024 | 241 | 26 |
| 3:45.0 | 1,044 | 1:47.7 | 280 | 1264 | 79 | 26 |
| 7:30.0 | 1,007 | 1:51.7 | 251 | 1168 | 73 | 26 |
| 11:15.0 | 1,017 | 1:50.6 | 259 | 1184 | 74 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.