Beto Nascimento @betnas 10:31 row
2,291
Meters
10:31.7
Time
2:17.8
Pace
134
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
September 14, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.7 | 2,291 | 2:17.8 | 134 | 763 | 134 | 21 | 147 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 | 148 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 148 |
| 10:31.7 | 66 | 4:00.1 | 25 | 340 | 3 | 15 | 147 |