Beto Nascimento @betnas 9:14 row
2,023
Meters
9:14.1
Time
2:16.9
Pace
119
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 29, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.1 | 2,023 | 2:16.9 | 136 | 773 | 119 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 9:14.1 | 909 | 2:19.7 | 128 | 750 | 53 | 20 |