Beto Nascimento @betnas 1:39 row
175
Meters
1:39.9
Time
4:45.4
Pace
9
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
March 06, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 175 | 4:45.4 | 15 | 324 | 9 | 29 |
| 1:39.9 | 176 | 4:43.8 | 15 | 324 | 9 | 29 |