Beto Nascimento @betnas 35:00 row
8,436
Meters
35:00.9
Time
2:04.5
Pace
536
Calories
191
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 07, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.9 | 8,436 | 2:04.5 | 181 | 918 | 536 | 19 | 191 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 200 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 198 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 193 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 | 188 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 | 188 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 19 | 184 |
| 35:00.9 | 1,202 | 2:05.1 | 178 | 909 | 76 | 19 | 189 |