Beto Nascimento @betnas 5:08 row
1,000
Meters
5:08.0
Time
2:34.0
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 08, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 619 | 53 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 5:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 8 |