Beto Nascimento @betnas 5:06 row
990
Meters
5:06.3
Time
2:34.6
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
March 08, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 990 | 2:34.6 | 95 | 611 | 52 | 19 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 |