Beto Nascimento @betnas 1:59 row
248
Meters
1:59.4
Time
4:00.7
Pace
12
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
March 21, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.4 | 248 | 4:00.7 | 25 | 361 | 12 | 31 |
| 1:59.4 | 249 | 3:59.7 | 25 | 361 | 12 | 31 |