Beto Nascimento @betnas 3:36 row
513
Meters
3:36.7
Time
3:31.2
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
March 24, 2021 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.7 | 513 | 3:31.2 | 37 | 415 | 25 | 30 |
| 3:36.7 | 513 | 3:31.2 | 37 | 415 | 25 | 30 |