Beto Nascimento @betnas 13:03 row
3,203
Meters
13:03.8
Time
2:02.3
Pace
207
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 27, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.8 | 3,203 | 2:02.3 | 191 | 950 | 207 | 23 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 13:03.8 | 764 | 2:00.2 | 201 | 979 | 50 | 23 |