Beto Nascimento @betnas 3:47 row
516
Meters
3:47.1
Time
3:40.0
Pace
26
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
April 11, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.1 | 516 | 3:40.0 | 33 | 412 | 26 | 31 |
| 3:47.1 | 517 | 3:39.6 | 33 | 412 | 26 | 31 |