Beto Nascimento @betnas 41:11.6 row
10,005
Meters
41:11.6
Time
2:03.5
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
May 04, 2021 22:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:11.6 | 10,005 | 2:03.5 | 186 | 939 | 645 | 21 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 158 |
| 21 | 151 | ||||||
| 21 | 148 | ||||||
| 21 | 153 | ||||||
| 22 | 127 | ||||||
| 21 | 118 | ||||||
| 22 | 106 | ||||||
| 21 | 80 | ||||||
| 56:11.2.4 | -925 | 2:03.4 | 186 | -283 | 18 | 21 | 116 |
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