Beto Nascimento @betnas 41:44 row
10,008
Meters
41:44.0
Time
2:05.0
Pace
634
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 01, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.0 | 10,008 | 2:05.0 | 179 | 911 | 634 | 21 | 168 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 186 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 170 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 183 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 173 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 172 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 173 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 155 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 | 154 |
| 41:44.0 | 413 | 2:05.9 | 175 | 900 | 26 | 21 | 148 |