Beto Nascimento @betnas 41:28 row
10,005
Meters
41:28.2
Time
2:04.3
Pace
638
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 02, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.2 | 10,005 | 2:04.3 | 182 | 923 | 638 | 21 | 123 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 187 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 176 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 169 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 141 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 | 107 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 88 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 | 79 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 78 |
| 41:28.2 | 350 | 2:06.0 | 175 | 897 | 22 | 22 | 88 |