Beto Nascimento @betnas 49:25 row
12,021
Meters
49:25.0
Time
2:03.3
Pace
776
Calories
108
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
May 13, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.0 | 12,021 | 2:03.3 | 187 | 942 | 776 | 21 | 108 |
| 7:30.0 | 1,822 | 2:03.4 | 186 | 936 | 117 | 22 | 118 |
| 15:00.0 | 1,841 | 2:02.2 | 192 | 960 | 120 | 22 | 84 |
| 22:30.0 | 1,832 | 2:02.8 | 189 | 952 | 119 | 21 | |
| 30:00.0 | 1,831 | 2:02.8 | 189 | 952 | 119 | 21 | |
| 37:30.0 | 1,831 | 2:02.8 | 189 | 952 | 119 | 21 | |
| 45:00.0 | 1,831 | 2:02.8 | 189 | 952 | 119 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.