Beto Nascimento @betnas 2520m row

2,520

Meters

10:51.3

Time

2:09.2

Pace

155

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21

July 14, 2021 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:51.3 2,520 2:09.2 162 858 155 21
5:21.8 1,250 2:08.7 164 861 77 21
5:20.4 2,500 2:08.1 166 876 78 21

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Workout Graph

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