Beto Nascimento @betnas 7:16 row
1,356
Meters
7:16.7
Time
2:41.0
Pace
71
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 130 |
July 27, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,356 | 2:41.0 | 84 | 585 | 71 | 20 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 |
| 7:16.7 | 420 | 2:42.7 | 81 | 579 | 22 | 19 |
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Workout Graph
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