Beto Nascimento @betnas 2000m row
2,000
Meters
7:23.7
Time
1:50.9
Pace
146
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
November 10, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.7 | 2,000 | 1:50.9 | 256 | 1182 | 146 | 26 | 162 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 17 | 26 | 139 |
| 0:55.5 | 500 | 1:51.0 | 256 | 1167 | 18 | 25 | 156 |
| 0:54.7 | 750 | 1:49.4 | 267 | 1250 | 19 | 25 | 167 |
| 0:55.1 | 1,000 | 1:50.2 | 262 | 1176 | 18 | 25 | 170 |
| 0:55.3 | 1,250 | 1:50.6 | 259 | 1171 | 18 | 25 | 174 |
| 0:55.1 | 1,500 | 1:50.2 | 262 | 1176 | 18 | 26 | 176 |
| 0:55.2 | 1,750 | 1:50.4 | 260 | 1173 | 18 | 27 | 178 |
| 0:55.6 | 2,000 | 1:51.2 | 255 | 1165 | 18 | 26 | 178 |
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Workout Graph
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