Beto Nascimento @betnas 2000m row
2,000
Meters
7:38.8
Time
1:54.7
Pace
140
Calories
173
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
November 10, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 140 | 25 | 173 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 17 | 27 | 159 |
| 0:57.9 | 500 | 1:55.8 | 225 | 1056 | 17 | 25 | 172 |
| 0:57.7 | 750 | 1:55.4 | 228 | 1060 | 17 | 25 | 176 |
| 0:57.6 | 1,000 | 1:55.2 | 229 | 1062 | 17 | 24 | 180 |
| 0:57.5 | 1,250 | 1:55.0 | 230 | 1064 | 17 | 25 | 181 |
| 0:57.8 | 1,500 | 1:55.6 | 227 | 1058 | 17 | 24 | 183 |
| 0:57.7 | 1,750 | 1:55.4 | 228 | 1060 | 17 | 25 | 184 |
| 0:55.2 | 2,000 | 1:50.4 | 260 | 1173 | 18 | 28 | 188 |
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Workout Graph
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