Beto Nascimento @betnas 49:48 row
12,021
Meters
49:48.1
Time
2:04.2
Pace
774
Calories
101
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 13, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:48.1 | 12,021 | 2:04.2 | 182 | 932 | 774 | 21 | 101 |
| 7:30.0 | 1,822 | 2:03.4 | 186 | 936 | 117 | 22 | 118 |
| 15:00.0 | 1,841 | 2:02.2 | 192 | 952 | 119 | 22 | 84 |
| 22:30.0 | 1,832 | 2:02.8 | 189 | 944 | 118 | 21 | |
| 30:00.0 | 1,831 | 2:02.8 | 189 | 944 | 118 | 21 | |
| 37:30.0 | 1,831 | 2:02.8 | 189 | 944 | 118 | 21 | |
| 45:00.0 | 1,831 | 2:02.8 | 189 | 944 | 118 | 21 | |
| 49:48.1 | 1,032 | 2:19.5 | 129 | 824 | 66 | 20 |