Beto Nascimento @betnas 48:14 row
12,023
Meters
48:14.4
Time
2:00.3
Pace
787
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 17, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.4 | 12,023 | 2:00.3 | 201 | 978 | 787 | 21 |
| 4:50.8 | 1,200 | 2:01.1 | 197 | 965 | 78 | 22 |
| 9:38.8 | 1,200 | 2:00.0 | 203 | 975 | 78 | 22 |
| 14:25.4 | 1,200 | 1:59.4 | 206 | 992 | 79 | 22 |
| 19:12.7 | 1,200 | 1:59.7 | 204 | 977 | 78 | 22 |
| 23:59.4 | 1,200 | 1:59.4 | 205 | 1004 | 80 | 21 |
| 28:46.1 | 1,200 | 1:59.4 | 205 | 991 | 79 | 22 |
| 33:33.2 | 1,200 | 1:59.6 | 204 | 990 | 79 | 22 |
| 38:20.3 | 1,200 | 1:59.6 | 204 | 990 | 79 | 21 |
| 43:07.8 | 1,200 | 1:59.7 | 204 | 976 | 78 | 22 |
| 47:55.9 | 1,200 | 2:00.0 | 202 | 974 | 78 | 22 |
| 48:02.9 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |