Beto Nascimento @betnas 0:14 row
24
Meters
0:14.7
Time
5:06.2
Pace
1
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 244 |
| Stroke Rate | 11 |
| Drag Factor | 126 |
May 24, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.7 | 24 | 5:06.2 | 12 | 244 | 1 | 11 |
| 0:14.7 | 24 | 5:06.2 | 12 | 244 | 1 | 11 |