Beto Nascimento @betnas 15:29 row
939
Meters
15:29.4
Time
8:14.8
Pace
114
Calories
86
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 5 |
June 19, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:29.4 | 939 | 8:14.8 | 3 | 441 | 114 | 5 | 86 |
| 10:00.0 | 940 | 5:19.1 | 11 | 342 | 57 | 9 | 81 |
| 15:29.4 | 92 |