Beto Nascimento @betnas 9:59 row
2,047
Meters
9:59.8
Time
2:26.5
Pace
113
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
July 26, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.8 | 2,047 | 2:26.5 | 111 | 678 | 113 | 17 | 146 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 144 |
| 9:59.8 | 1,021 | 2:26.8 | 111 | 672 | 56 | 17 | 148 |