Beto Nascimento @betnas 7:42 row
1,586
Meters
7:42.9
Time
2:25.9
Pace
87
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
July 26, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,586 | 2:25.9 | 113 | 676 | 87 | 18 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 7:42.9 | 565 | 2:24.1 | 117 | 685 | 31 | 18 |