Beto Nascimento @betnas 8:50 row
914
Meters
8:50.8
Time
4:50.3
Pace
51
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
July 26, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.8 | 914 | 4:50.3 | 14 | 345 | 51 | 27 |
| 5:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 28 |
| 8:50.8 | 396 | 4:51.4 | 14 | 343 | 22 | 27 |