Beto Nascimento @betnas 2000m row
2,000
Meters
10:19.8
Time
2:34.9
Pace
105
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 27, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,000 | 2:34.9 | 94 | 609 | 105 | 22 |
| 2:46.7 | 500 | 2:46.7 | 76 | 539 | 25 | 23 |
| 2:33.4 | 1,000 | 2:33.4 | 97 | 610 | 26 | 23 |
| 2:32.3 | 1,500 | 2:32.3 | 99 | 638 | 27 | 22 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 659 | 27 | 23 |