Beto Nascimento @betnas 2000m row
2,000
Meters
9:53.0
Time
2:28.2
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 27, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,000 | 2:28.2 | 107 | 655 | 108 | 24 |
| 2:27.4 | 500 | 2:27.4 | 109 | 659 | 27 | 25 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 24 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 648 | 27 | 24 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 659 | 27 | 25 |