Beto Nascimento @betnas 10:09 row
1,822
Meters
10:09.5
Time
2:47.2
Pace
93
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
July 27, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 1,822 | 2:47.2 | 75 | 549 | 93 | 19 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 19 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 10:09.5 | 28 | 2:49.6 | 72 | 378 | 1 | 13 |