Beto Nascimento @betnas 2000m row
2,000
Meters
9:58.3
Time
2:29.5
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 27, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,000 | 2:29.5 | 105 | 649 | 108 | 21 |
| 2:31.0 | 500 | 2:31.0 | 102 | 643 | 27 | 21 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 642 | 27 | 21 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 648 | 27 | 22 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 664 | 27 | 23 |