Beto Nascimento @betnas 2000m row
2,000
Meters
9:42.7
Time
2:25.6
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
July 27, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.7 | 2,000 | 2:25.6 | 113 | 673 | 109 | 23 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 27 | 23 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 662 | 27 | 23 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 666 | 27 | 23 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 703 | 28 | 23 |