Beto Nascimento @betnas 2000m row
2,000
Meters
9:21.9
Time
2:20.4
Pace
112
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 27, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,000 | 2:20.4 | 126 | 717 | 112 | 25 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 25 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 722 | 28 | 25 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 707 | 28 | 25 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 726 | 28 | 26 |