Beto Nascimento @betnas 3:05 row
494
Meters
3:05.1
Time
3:07.3
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
July 27, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.1 | 494 | 3:07.3 | 53 | 466 | 24 | 21 |
| 3:05.1 | 494 | 3:07.3 | 53 | 466 | 24 | 21 |