Beto Nascimento @betnas 10:07 row
1,845
Meters
10:07.0
Time
2:44.4
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 27, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,845 | 2:44.4 | 79 | 557 | 94 | 21 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 |
| 10:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |