Beto Nascimento @betnas 10:07 row
1,868
Meters
10:07.5
Time
2:42.6
Pace
97
Calories
158
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
July 27, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,868 | 2:42.6 | 81 | 574 | 97 | 23 | 158 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 | 156 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 159 |
| 10:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 | 160 |