Beto Nascimento @betnas 10:23 row
2,247
Meters
10:23.5
Time
2:18.7
Pace
130
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
July 28, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,247 | 2:18.7 | 131 | 750 | 130 | 18 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 10:23.5 | 62 | 3:09.5 | 51 | 459 | 3 | 13 |