Beto Nascimento @betnas 6000m row
6,000
Meters
27:40.1
Time
2:18.3
Pace
346
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
July 28, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.1 | 6,000 | 2:18.3 | 132 | 750 | 346 | 21 |
| 5:42.2 | 1,200 | 2:22.5 | 121 | 715 | 68 | 21 |
| 5:43.5 | 2,400 | 2:23.1 | 119 | 702 | 67 | 21 |
| 5:26.3 | 3,600 | 2:15.9 | 139 | 772 | 70 | 21 |
| 5:20.1 | 4,800 | 2:13.3 | 148 | 798 | 71 | 22 |
| 5:28.1 | 6,000 | 2:16.7 | 137 | 768 | 70 | 23 |