Beto Nascimento @betnas 5:50 row
1,227
Meters
5:50.9
Time
2:22.9
Pace
69
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
July 30, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,227 | 2:22.9 | 120 | 707 | 69 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 5:50.9 | 181 | 2:20.6 | 126 | 707 | 10 | 15 |