Beto Nascimento @betnas 13:21 row
2,356
Meters
13:21.7
Time
2:50.1
Pace
120
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
August 06, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.7 | 2,356 | 2:50.1 | 71 | 538 | 120 | 20 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 13:21.7 | 579 | 2:54.1 | 66 | 517 | 29 | 19 |