Beto Nascimento @betnas 8:51 row
1,833
Meters
8:51.4
Time
2:24.9
Pace
102
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
August 07, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.4 | 1,833 | 2:24.9 | 115 | 691 | 102 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 8:51.4 | 797 | 2:25.1 | 114 | 684 | 44 | 21 |