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Beto Nascimento @betnas 1:00:00 row

12,222

Meters

1:00:00.4

Time

2:27.2

Pace

672

Calories

Average Watts110
Calories Per Hour671
Stroke Rate20
Drag Factor128

August 07, 2021 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.4 12,222 2:27.2 110 671 672 20
5:00.0 976 2:33.6 96 624 52 19
10:00.0 1,018 2:27.3 109 672 56 19
15:00.0 1,024 2:26.4 111 672 56 20
20:00.0 959 2:36.4 91 612 51 18
25:00.0 1,003 2:29.5 105 648 54 19
30:00.0 1,024 2:26.4 111 672 56 21
35:00.0 1,018 2:27.3 109 672 56 22
40:00.0 1,012 2:28.2 107 660 55 21
45:00.0 1,037 2:24.6 116 696 58 22
50:00.0 1,028 2:25.9 113 684 57 22
55:00.0 1,039 2:24.3 116 696 58 22
1:00:00.4 1,084 2:18.5 132 754 63 22