Beto Nascimento @betnas 2000m row
2,000
Meters
11:16.6
Time
2:49.1
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 07, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.6 | 2,000 | 2:49.1 | 72 | 542 | 102 | 21 |
| 2:26.4 | 400 | 3:03.0 | 57 | 491 | 20 | 20 |
| 2:18.6 | 800 | 2:53.2 | 67 | 519 | 20 | 21 |
| 2:15.7 | 1,200 | 2:49.6 | 72 | 530 | 20 | 22 |
| 2:08.2 | 1,600 | 2:40.2 | 85 | 589 | 21 | 22 |
| 2:07.6 | 2,000 | 2:39.5 | 86 | 592 | 21 | 23 |