Beto Nascimento @betnas 12:38 row
2,511
Meters
12:38.0
Time
2:30.9
Pace
135
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
August 07, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.0 | 2,511 | 2:30.9 | 102 | 641 | 135 | 19 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 12:38.0 | 536 | 2:27.3 | 109 | 660 | 29 | 19 |