Beto Nascimento @betnas 2000m row
2,000
Meters
11:03.6
Time
2:45.9
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
August 11, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,000 | 2:45.9 | 77 | 558 | 103 | 21 |
| 2:42.5 | 500 | 2:42.5 | 82 | 576 | 26 | 22 |
| 2:47.4 | 1,000 | 2:47.4 | 75 | 537 | 25 | 22 |
| 2:51.3 | 1,500 | 2:51.3 | 70 | 546 | 26 | 21 |
| 2:42.4 | 2,000 | 2:42.4 | 82 | 576 | 26 | 23 |