Beto Nascimento @betnas 10:59 row
1,861
Meters
10:59.7
Time
2:57.2
Pace
93
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 11, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.7 | 1,861 | 2:57.2 | 63 | 507 | 93 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 10:59.7 | 152 | 3:16.3 | 46 | 422 | 7 | 19 |