Beto Nascimento @betnas 1:33 row
280
Meters
1:33.2
Time
2:46.4
Pace
14
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
August 12, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.2 | 280 | 2:46.4 | 76 | 540 | 14 | 19 |
| 1:33.2 | 281 | 2:45.8 | 77 | 540 | 14 | 19 |