Beto Nascimento @betnas 8:48 row
1,986
Meters
8:48.4
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
August 13, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.4 | 1,986 | 2:13.0 | 149 | 803 | 118 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 8:48.4 | 853 | 2:13.8 | 146 | 788 | 50 | 19 |