Beto Nascimento @betnas 10:15 row
1,872
Meters
10:15.6
Time
2:44.4
Pace
96
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
August 13, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.6 | 1,872 | 2:44.4 | 79 | 561 | 96 | 19 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 19 |
| 10:15.6 | 38 | 3:25.2 | 40 | 230 | 1 | 14 |