Beto Nascimento @betnas 15:08 row
2,717
Meters
15:08.9
Time
2:47.2
Pace
140
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 13, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.9 | 2,717 | 2:47.2 | 75 | 554 | 140 | 19 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 20 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 |
| 15:08.9 | 26 | 2:51.1 | 70 | 404 | 1 | 7 |